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Wintermind

Wintermind Online Therapy & Counselling

Tamar Challis

Tamar Challis

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About the Therapist

Tamar Challis is an accredited counsellor and coach with experience delivering both short-term and long-term support in face-to-face and online settings. Her person-centred and coaching training allows her to adapt her work to a wide range of client needs while maintaining a compassionate, ethical, and flexible approach.

Tamar has a particular interest in issues that predominantly affect women’s emotional health, including relational trauma, domestic violence, fertility, adoption, and pregnancy loss. She offers a supportive space where clients can explore difficult experiences, rebuild confidence and identity, and move towards healing at a pace that feels right for them.

At a Glance

  • Session format: Online and Face-to-Face
  • Client groups: Adults
  • Languages: English
  • Areas of focus: Relational Trauma, Domestic Violence, Fertility, Adoption, Pregnancy Loss, Abuse Recovery
  • Registration: Accredited Member of the NCPS
  • Approach: Person-Centred Counselling, Coaching, Trauma-Informed Support

Qualifications

  • Diploma in Therapeutic Counselling (CPCAB Accredited)
  • ILM 5 Coach
  • Honours degrees in English and Psychology
  • Workplace Mediator

Therapy Approach

  • Person-centred counselling
  • Coaching-informed support
  • Trauma-informed practice
  • Rewind Trauma Therapy

Client Types

  • Adults
  • Women seeking emotional support
  • Clients affected by trauma, abuse, fertility or adoption issues
  • Individuals seeking short-term or longer-term therapy

Areas of Support

  • Abuse and narcissism recovery
  • Relational trauma and domestic violence
  • Fertility counselling
  • Adoption counselling and birth parent support
  • Pregnancy anxiety following loss
  • Traumatic flashbacks and nightmares

Professional Registration

  • Accredited Member of the National Counselling and Psychotherapy Society
  • BICA registered fertility counsellor
  • Registered therapist with PODS
  • Safeguarding Adults Level 3 and Safeguarding Children Level 3

Professional Experience

  • Adoption Counsellor with Leicestershire County Council
  • Private practice counsellor since 2019
  • University counselling experience in higher education settings
  • EAP experience with Vita Health and Health Heroes

What to Expect

Tamar offers a compassionate and grounded space where clients can talk openly about painful or complex experiences and feel supported without judgment. Her approach combines person-centred counselling with coaching awareness and trauma-informed understanding, helping clients move at a pace that feels safe and manageable.

Sessions may support clients in recovering from abusive relationships, processing trauma, coping with fertility or adoption-related challenges, and rebuilding confidence, identity, and emotional wellbeing. Her work is especially suited to people looking for thoughtful, specialist-informed support around relational and life-changing experiences.

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