Tabitha Appleby
Book a Session
Select a time that works for you.
If you are unsure whether this therapist is the right fit, your first session can also be
a chance to explore what support would feel most helpful for you.
About the Therapist
I am an integrative psychotherapist, EMDR practitioner, and couples counsellor working
online with adults across the UK. My work draws on integrative psychotherapy, EMDR,
CBT-informed practice, and couples therapy, allowing sessions to be adapted to your
individual needs, goals, and circumstances. I work with warmth, clarity, and compassion,
offering a supportive space where you can begin to understand difficult experiences and
move towards meaningful change.
At a Glance
- Session format: Online
- Client groups: Adults (18+), Couples
- Languages: English
- Areas of focus: Trauma, PTSD, C-PTSD, ADHD, Autism, Anxiety, Relationships
- Fee: £100 per session
- Registration: BACP, BABCP, EMDR Association
Qualifications
- Advanced Diploma in Humanistic & Integrative Counselling
- EMDR Course Part 1–4
- Couples Counselling Diploma
- CBT Level 2 Diploma
Therapy Approach
- Integrative Psychotherapy
- EMDR
- CBT-informed support
- Couples counselling
Client Types
- Adults
- Couples
- Online clients across the UK
Areas of Support
- Trauma and PTSD
- C-PTSD
- ADHD and Autism
- Anxiety and emotional distress
- Relationship and couples difficulties
- Bereavement and loss
What to Expect
Sessions are supportive, thoughtful, and tailored to your needs. We may work on processing
trauma, understanding relationship patterns, managing distress, or finding clearer ways to
cope with everyday life. I aim to provide a calm and non-judgemental space where therapy
feels safe, collaborative, and focused on what is most helpful for you.