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Rachel Smith is a Person-Centred Counsellor registered with the BACP, with a strong commitment to improving emotional wellbeing through safe, empathetic, and ethically grounded support. She has previously worked therapeutically with clients affected by domestic abuse and brings a reflective, client-centred approach to her counselling practice.
Alongside her formal counselling training, Rachel brings over a decade of experience in coaching and client support within regulated environments. Her wider background includes supporting families and children through voluntary work, offering emotional and practical support around mental health, parenting challenges, and financial hardship. She values trust, empowerment, and creating a safe space where clients can explore personal and emotional challenges at their own pace.
Rachel offers a safe, supportive, and non-judgemental space where clients can talk openly about the difficulties they are facing. Her person-centred approach focuses on building trust, listening with empathy, and helping clients feel genuinely heard and understood.
Sessions are guided by your individual needs and pace, whether you are dealing with the impact of trauma, domestic abuse, emotional stress, or other personal challenges. Her aim is to support greater resilience, self-understanding, and empowerment in a way that feels grounded and respectful.