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Mary Henderson is a Mediator and BABCP Accredited CBT Therapist with over 18 years of experience working across the NHS, private sector, and in her own practice. She has a strong background in supporting adults, children, young people, and families with a wide range of emotional, psychological, and neurodevelopmental needs.
Her approach is compassionate, experienced, and evidence-based. Alongside her therapeutic work, Mary has trained counselling students, supervised CBT diploma students, delivered counselling skills courses, and worked extensively in mediation, including school peer mediation and family-related support. She offers a thoughtful and supportive space where clients can explore difficulties and work towards practical, meaningful change.
Mary offers a calm, experienced, and collaborative therapeutic space where clients can explore what they are facing and work towards change in a structured and supportive way. Her CBT background means sessions are grounded in evidence-based methods, while her wider experience with mediation, families, and neurodiversity brings added understanding and flexibility to the work.
Whether you are dealing with anxiety, trauma, OCD, low mood, family challenges, or the emotional impact of long-term stress or life changes, Mary’s approach aims to help you feel understood, supported, and better equipped to move forward.