Wintermind

Wintermind Online Therapy & Counselling

Mary Henderson

Mary Henderson

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About the Therapist

Mary Henderson is a Mediator and BABCP Accredited CBT Therapist with over 18 years of experience working across the NHS, private sector, and in her own practice. She has a strong background in supporting adults, children, young people, and families with a wide range of emotional, psychological, and neurodevelopmental needs.

Her approach is compassionate, experienced, and evidence-based. Alongside her therapeutic work, Mary has trained counselling students, supervised CBT diploma students, delivered counselling skills courses, and worked extensively in mediation, including school peer mediation and family-related support. She offers a thoughtful and supportive space where clients can explore difficulties and work towards practical, meaningful change.

At a Glance

  • Session format: Online and remote support available
  • Client groups: Adults, Children, Young People, Families
  • Languages: English
  • Areas of focus: Anxiety, Trauma, OCD, PTSD, Neurodiversity, Depression, Family Issues
  • Registration: BABCP Accredited CBT Therapist, Scottish Mediation Network
  • Approach: Cognitive Behavioural Therapy and mediation-informed support

Qualifications

  • SCOTACS Diploma in Counselling and Groupwork – a Cognitive Approach
  • BABCP Full Accreditation
  • COSCA Accredited Trainer
  • Supervision Certificate – The Centre of Therapy, Glasgow

Therapy Approach

  • Cognitive Behavioural Therapy (CBT)
  • Evidence-based interventions
  • Mediation-informed support
  • Work with adults, children, young people, and families

Client Types

  • Adults
  • Children
  • Young People
  • Families

Areas of Support

  • Anxiety and depression
  • PTSD, trauma, and attachment issues
  • Obsessive Compulsive Disorder (OCD)
  • Bereavement, grief, and chronic illness
  • Neurodevelopmental disorders and neurodiversity
  • Addiction, anger, self-esteem, and work-related stress

Professional Registration

  • BABCP Full Accreditation
  • Registered with Scottish Mediation Network
  • COSCA Accredited Trainer
  • Accredited Workplace Mediator

Professional Experience

  • Over 18 years as a BABCP Accredited CBT Therapist
  • Experience across NHS, private practice, and remote therapy services
  • Work with adults, children, young people, and families
  • Training, supervision, mediation, and school-based peer mediation experience

What to Expect

Mary offers a calm, experienced, and collaborative therapeutic space where clients can explore what they are facing and work towards change in a structured and supportive way. Her CBT background means sessions are grounded in evidence-based methods, while her wider experience with mediation, families, and neurodiversity brings added understanding and flexibility to the work.

Whether you are dealing with anxiety, trauma, OCD, low mood, family challenges, or the emotional impact of long-term stress or life changes, Mary’s approach aims to help you feel understood, supported, and better equipped to move forward.

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