Elizabeth Lee
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About the Therapist
Elizabeth Lee is a BACP Registered counsellor and humanistic, trauma-informed therapist with over five years’ post-qualification experience supporting young people, adults, and families. Her work is grounded in warmth, safety, and non-judgement, with a strong focus on helping clients feel heard, understood, and empowered.
Elizabeth has particular experience working with young people aged 11–25, including support around anxiety, depression, bereavement, emotional regulation, identity exploration, neurodiversity-related challenges, grief, and family stress. She works in a person-centred and relational way, adapting sessions to the developmental and emotional needs of each client while maintaining a calm, supportive therapeutic space.
At a Glance
- Session format: Online and Face-to-Face
- Client groups: Young People (11–25), Adults, Families
- Languages: English
- Areas of focus: Bereavement, Anxiety, Depression, Emotional Regulation, Neurodiversity, Family Stress
- Registration: BACP Registered Member
- Approach: Humanistic, person-centred, trauma-informed
Qualifications
- Level 5 Diploma in Person-Centred Counselling & Therapy
- DBT Diploma
- Safeguarding Award (Level 3)
- Bereavement, Suicide Intervention, and Counselling Studies training
Therapy Approach
- Humanistic and person-centred counselling
- Trauma-informed practice
- Psychoeducation and emotional regulation strategies
- Creative and developmentally adapted support for younger clients
Client Types
- Young People aged 11–25
- Adults
- Families
- Clients seeking support with grief, identity, wellbeing, or neurodiversity-related challenges
Areas of Support
- Bereavement and grief
- Anxiety and depression
- Emotional regulation and resilience-building
- Neurodiversity-informed support
- Identity exploration and family stress
- Trauma and loss
Professional Registration
- BACP Registered Member
- Enhanced DBS
- ICO Registered
- Committed to ethical practice, safeguarding, and professional boundaries
Professional Experience
- Private Practice Counsellor – Be You Therapy
- Volunteer Therapist & Trainer – Penhaligon’s Friends
- Volunteer Counsellor – CRUSE Bereavement Care
- Extensive experience supporting bereaved children, young people, and adults
What to Expect
Elizabeth offers a warm, supportive, and confidential space where clients can explore difficult feelings and experiences at a pace that feels right for them. Her work is especially grounded in helping people feel safe enough to express themselves, make sense of what they are carrying, and build greater emotional resilience.
Sessions may support young people, adults, or families dealing with grief, anxiety, low mood, emotional regulation difficulties, identity questions, or neurodiversity-related challenges. Her aim is to provide thoughtful, person-centred support that helps clients feel understood and better able to move forward.