Wintermind

Wintermind Online Therapy & Counselling

Anastasia Seale

Anastasia Seale

Book a Session

Select a date and time that works for you.

About the Therapist

Anastasia Seale is an Integrative Adult Counsellor, Integrative Children and Young People Counsellor, and Accredited Non-Violent Resistance (NVR) Practitioner. She is an English and Russian speaking therapist with experience running her own counselling and parent education practice, alongside work in the private, charitable, educational, and NHS-linked sectors.

Her approach is warm, thoughtful, and integrative, adapting support to the needs of each individual or family. Anastasia has worked with adults, children, young people, and parents across a wide range of emotional, behavioural, and relational difficulties, offering a supportive space for healing, understanding, and meaningful change.

At a Glance

  • Session format: Online
  • Client groups: Adults, Children, Young People, Parents
  • Languages: English, Russian
  • Areas of focus: Trauma, Anxiety, Depression, Self-Esteem, Parenting, Child-to-Parent Violence, ASD
  • Registration: BACP
  • Additional practice: Accredited NVR Practitioner

Qualifications

  • BA (Hons) Counselling – Integrative
  • Level 5 Counselling Children and Young People – Integrative
  • Level 3 Accredited Non-Violent Resistance (NVR) Practitioner
  • Level 2 TQUK Understanding Autism (RQF)

Therapy Approach

  • Integrative counselling
  • Children and young people counselling
  • Non-Violent Resistance (NVR)
  • Relational and trauma-informed support

Client Types

  • Adults
  • Children
  • Young People
  • Parents and families

Areas of Support

  • Anxiety, depression, and low self-esteem
  • Attachment trauma and developmental trauma
  • Self-harm and suicidal ideation
  • Parenting difficulties and child-to-parent violence
  • Autism and neurodevelopmental differences
  • Relationship, family, and cross-generational trauma issues

Professional Registration

  • Member of BACP
  • Member of NVR UK
  • Member of the NVR Association
  • Fully insured and registered with ICO

Professional Experience

  • Private practice adult and CYP counsellor
  • Online adult counsellor in the private sector
  • Charitable sector counselling with adults and adolescents
  • NHS CAMHS parent champion and Accredited NVR practitioner

What to Expect

Anastasia offers a safe, supportive, and thoughtful space where adults, young people, and families can explore emotional, behavioural, and relational difficulties. Her work is grounded in an integrative approach, meaning sessions are adapted to the individual’s needs, age, circumstances, and goals.

Whether you are facing anxiety, trauma, parenting challenges, emotional distress, or difficulties within family relationships, Anastasia’s approach aims to support greater understanding, resilience, and practical change in a compassionate and professional environment.

Sign In

Register

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.

Chat with us