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Lydia Chapman is an experienced trauma-informed counsellor and CYP therapist with over 10 years of experience supporting children, young people, and adults across mental health, sexual abuse, suicide prevention, crisis intervention, and school-based counselling services. Her work has included supporting clients facing trauma, self-harm, suicidal ideation, domestic abuse, anxiety, depression, bereavement, substance misuse, and complex family difficulties.
Lydia works in a warm, supportive, and integrative way, creating a safe space where clients can begin to process difficult experiences and feel heard without judgment. She draws on person-centred, humanistic, CBT, and Gestalt approaches, adapting her work to the age, needs, and communication style of each individual.
Lydia offers a safe, compassionate, and steady therapeutic space where clients can begin to make sense of difficult experiences and emotions. Her work is especially grounded in trauma-informed support, helping clients feel emotionally safer while building coping strategies, resilience, and self-understanding.
Sessions are tailored to the individual and may support children, young people, or adults dealing with trauma, abuse, anxiety, depression, self-harm, grief, or complex life challenges. Her aim is to provide thoughtful and sensitive support that helps clients feel understood and better able to move forward.