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Wintermind

Wintermind Online Therapy & Counselling

Anita Dhanecha

Anita Dhanecha

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About the Therapist

Anita Dhanecha is a qualified counsellor with experience providing support through online platforms, private client work, and voluntary counselling practice. She brings a thoughtful, flexible, and supportive approach to therapy, shaped by her counselling training as well as many years of work supporting adults with acquired brain injury and varied cognitive and emotional needs.

Her work has included online, telephone, and face-to-face support, helping clients in ways that suit their individual preferences and circumstances. Anita’s experience across counselling and rehabilitation settings has strengthened her ability to adapt her approach, build trust, and support clients with care, empathy, and practical understanding.

At a Glance

  • Session format: Online
  • Client groups: Adults
  • Languages: English
  • Areas of focus: Emotional Wellbeing, Anxiety, Adjustment, Life Challenges, Brain Injury Related Support
  • Qualifications: Level 4 Diploma in Therapeutic Counselling
  • Approach: Integrative counselling support tailored to the individual

Qualifications

  • Therapeutic Counselling (Level 4 Diploma)
  • Counselling Skills (Level 3 Diploma)
  • Basics of Counselling (Certificate)
  • BA in Psychology

Therapy Approach

  • Client-focused counselling
  • Flexible support adapted to individual needs
  • Experience across online, telephone, and face-to-face work
  • Warm, practical, and empathic therapeutic support

Client Types

  • Adults
  • Clients seeking online or face-to-face support
  • Individuals with varied emotional and practical challenges

Areas of Support

  • Anxiety and emotional wellbeing
  • Adjustment and life challenges
  • Support through difficult periods and change
  • Telephone and online counselling support
  • Emotional support for people with varied cognitive and life circumstances

Professional Experience

  • Counsellor with BetterHelp
  • Private client counselling experience
  • Volunteer counsellor with Community Counselling Service
  • Over 317 hours of counselling experience noted in training and voluntary work

Additional Background

  • Extensive experience supporting adults with acquired brain injury
  • Flexible work with varied cognitive abilities
  • Strong understanding of independence, wellbeing, and adapting support to individual needs

What to Expect

Anita offers a calm and supportive space where clients can talk through what they are experiencing in a way that feels safe and manageable. Her counselling work is shaped by empathy, flexibility, and a strong respect for each person’s individuality, helping clients feel listened to and understood.

Sessions can support people through emotional difficulties, times of change, and personal challenges, whether they prefer to work online, by phone, or face to face. Anita’s aim is to provide thoughtful and adaptable support that helps clients feel more grounded, confident, and better able to cope.

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