Sarah Roe
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About the Therapist
Sarah Roe is an accredited integrative counsellor with experience delivering structured, goal-focused support in both agency and private practice settings. She works collaboratively with clients in a way that is inclusive, practical, and empowering, helping them move towards meaningful emotional and behavioural change.
Her approach is integrative and trauma-informed, drawing on humanistic, CBT, and DBT-informed practice while remaining strongly client-centred. Sarah has experience supporting people with anxiety, depression, grief, workplace-related stress, and a range of emotional wellbeing challenges, with a particular commitment to neurodiversity-affirming care and respectful, collaborative practice.
At a Glance
- Session format: Online
- Client groups: Adults
- Languages: English
- Areas of focus: Anxiety, Depression, Grief, Workplace Stress, Behaviour Change, Emotional Regulation
- Registration: NCPS Accredited Member
- Approach: Integrative, trauma-informed, neurodiversity-affirming
Qualifications
- Level 4 Diploma in Therapeutic Counselling
- Level 2 Safeguarding & Prevent
Therapy Approach
- Client-centred and humanistic practice
- CBT and DBT-informed support
- Brief and solution-focused interventions
- Psychoeducation and practical coping strategies
Client Types
- Adults
- Clients seeking short-term or longer-term support
- Neurodivergent clients and those seeking affirming support
Areas of Support
- Anxiety and depression
- Grief and loss
- Workplace-related stress
- Emotional regulation
- Behaviour change and wellbeing goals
- Suicide and self-harm aware support
Professional Registration
- Accredited Member, NCPS (ID: NCPS2983)
- Enhanced DBS (Update Service)
- ICO Registered
- Fully insured and GDPR compliant
Professional Experience
- Private practice counsellor with Think Counselling
- Agency practice counsellor with Nai’s House
- Experience managing high-risk clients in a specialist suicide and self-harm prevention service
- Skilled in assessment, safety planning, structured reviews, and digital delivery
What to Expect
Sarah offers a collaborative and supportive space where clients can work through emotional difficulties in a way that feels practical, respectful, and tailored to their needs. Her sessions are structured where helpful, while still allowing room for reflection, insight, and emotional processing.
Whether you are dealing with anxiety, low mood, grief, stress at work, or the wish to make sustainable changes in your life, Sarah’s approach aims to help you build understanding, develop effective coping strategies, and move forward with greater confidence and clarity.