Wintermind

Wintermind Online Therapy & Counselling
Wintermind Calm Garden

Grow a calm garden, one breath at a time

A short calming activity for moments when you feel stressed, anxious or overwhelmed. Tap the floating bubbles, grow your garden, and follow the gentle breathing prompts.

0 of 10 calm bubbles collected Press start when you are ready.
Breathe gently
Tap the floating calm bubbles
Important: This is a calming activity only. It is not therapy, diagnosis or crisis support. If you feel unsafe or in immediate danger, please contact emergency services straight away.

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